Health
Exploring the Complexities of Female Orgasm and Sexual Confidence
A recent inquiry in Slate’s sex advice column, “How to Do It,” highlights the struggles some women face with orgasm, particularly in relation to bodily response and social perceptions. A woman identifying herself as a cisgender female in her early 40s expressed her frustration with experiencing intense orgasms that are accompanied by significant fluid release. This phenomenon, often referred to as squirting, has left her feeling embarrassed and unable to fully enjoy sexual encounters.
In her detailed letter, the woman explained that she has only experienced a true orgasm fewer than five times throughout her nearly 30 years of sexual exploration. Each of these instances was overshadowed by the concern that her partners would be uncomfortable with the physical response. She described the situation as mentally and physically prohibitive, stating, “It doesn’t feel like a great release when all the liquid comes out.” The anxiety surrounding her orgasms has impacted her ability to relax and fully engage in sexual experiences, even during solo activities.
While she identifies as sex-positive and has invested time in understanding her body, the fear of embarrassment has led her to hold back during intimate moments. The woman mentioned that she could let go slightly more with strangers, where the stakes feel lower, but the overwhelming concern about the potential mess still looms large.
In response, sex educators Stoya and Rich offered insights to help her navigate these challenges. They suggested that her experiences might still fall under the umbrella of squirting, despite her reluctance to embrace the label. “Like any bodily function, squirting is subjective,” they noted, emphasizing that sensations and appearances can vary significantly from person to person.
Lola Jean, a sex educator previously featured in the column, provided practical advice. She suggested that individuals who experience squirting could benefit from various techniques to manage the situation. For instance, using protective materials such as washable blankets or even puppy pads could mitigate the messiness of sexual encounters. Additionally, altering stimulation methods or environments, such as engaging in sexual activities in the tub, might allow for more freedom and less anxiety.
The columnists encouraged the woman to embrace her body’s unique responses rather than viewing them as a source of shame. They highlighted that acceptance can be liberating, allowing individuals to focus on pleasure rather than potential embarrassment. The advice underscored the importance of communication with partners and the potential benefits of sex therapy or coaching to explore these feelings further.
The discussion on sexual practices continues in the column, with another reader questioning the frequency of washing sheets after sexual encounters. The reader, who recently moved in with her boyfriend, expressed frustration over the laundry demands that come with a more active sex life. Experts advised that while cleanliness is important, washing sheets after every encounter may not be necessary, especially if there is little mess. They suggested practical solutions such as using towels or a dedicated sex blanket to keep bedding clean.
As the column progresses, it addresses fantasies and the complexities of consent in sexual encounters. One reader shared her desire for a group sexual experience, noting her concerns about safety and consent. The columnists offered guidance on mitigating risks, emphasizing the importance of trust and communication among partners. Engaging with trusted individuals or exploring local sex clubs could provide an outlet for such fantasies while maintaining a level of safety.
Ultimately, the “How to Do It” column serves as a platform for open dialogue about sexual health, preferences, and the challenges individuals face in their intimate lives. By addressing these issues with sensitivity and practical advice, the column aims to empower readers to embrace their desires and navigate the complexities of sexual experiences with confidence.
Health
Optimum Nutrition’s Protein Powder Discounted by Nearly 40%
Optimum Nutrition is currently offering a significant discount on its popular Gold Standard 100% Whey Double Rich Chocolate protein powder, bringing the price down to $32 from its original retail price of $50. The sale is available on Amazon and also extends to the vanilla flavor of the same product, making it a notable opportunity for fitness enthusiasts and health-conscious consumers alike.
For nearly a decade, this protein powder has garnered a loyal following among users. A product reviewer from The 100 Best Things Strategist Staffers described it as “a comprehensive protein source that has a smooth texture and taste.” The reviewer emphasized its digestibility and affordability, noting that it caters to a wide range of dietary needs.
Smooth Flavor and Versatile Use
The Double Rich Chocolate flavor stands out for its balanced taste. According to the reviewer, “The chocolate flavor isn’t overpowering, and the smooth consistency makes it easy to mix with water in a shaker bottle or blend into a fruit-based smoothie.” This versatility is crucial for those seeking convenient and palatable ways to increase their protein intake.
Aside from the chocolate variant, the vanilla flavor also presents an appealing option for consumers who prefer a different taste profile. The sale price of $32 makes this protein powder an attractive option in a market that frequently sees prices fluctuate.
Market Trends in Health and Nutrition
The discount comes at a time when many consumers are increasingly focused on health and wellness. Fast food chains like Shake Shack and Chipotle are adapting their menus to meet this demand, offering high-protein, lower-carb options. These changes reflect a broader trend towards more health-conscious eating habits among consumers.
As the market for nutritional supplements continues to evolve, products like Optimum Nutrition’s protein powder are likely to remain in high demand. The combination of taste, texture, and digestibility, along with a competitive price point, positions this protein powder as a strong contender for those looking to enhance their dietary protein intake.
With the sale set to attract both long-time users and new customers, the Optimum Nutrition protein powder stands out as a top option for anyone interested in maintaining or improving their nutritional regimen.
Health
U.S. Faces Surge of ‘Super Flu’ Hitting Children Hardest
A significant surge in influenza cases, referred to as a ‘Super Flu’, is currently impacting the United States, with children suffering the most. Multiple states have reported an alarming increase in pediatric flu deaths, coinciding with a sharp rise in overall flu cases and hospitalizations across the country. Health officials attribute this winter’s unusual spike to a strain of influenza that has caught experts off guard and is now exceeding previous predictions.
According to data released by the Centers for Disease Control and Prevention (CDC), as of December 20, 2023, flu activity was categorized as high or very high in 32 regions of the United States. Hospitalizations for flu-related illnesses have reached their third-highest level for this time of year over the past 15 seasons. Certain states, such as New York, have reported unprecedented spikes in cases, with over 71,000 positive flu cases recorded in a single week, marking the largest weekly total in the state’s history.
Children are particularly vulnerable during this outbreak. The CDC has confirmed at least eight pediatric flu deaths this season, with additional cases reported by state officials and grieving families. Both Kentucky and Ohio announced their first pediatric flu deaths within days of each other. In Minnesota, a family publicly mourned the loss of their five-year-old child due to the virus.
The Emergence of the ‘Super Flu’
Last winter, the U.S. saw an average of 280 pediatric flu deaths, and the current season appears to be on a similar trajectory. The rise of a new variant, H3N2, is contributing to this trend. While this strain is not more dangerous than typical influenza viruses, its genetic differences from anticipated strains have led to early and intense flu waves in countries such as the UK, Japan, and Australia.
The unexpected emergence of H3N2 has raised concerns about the effectiveness of the current flu vaccine. Although individuals who received their flu shots earlier in the season took the right precautionary measures, they may not have specific protection against this newly dominant strain. The vaccine administered this year does not align perfectly with H3N2, which has complicated the public health response.
As hospitals brace for continued challenges this flu season, health officials emphasize the importance of vaccination and public awareness. Families are encouraged to stay informed about flu activity in their areas and consider preventive measures to safeguard their health, especially for children who are at greater risk during this surge.
The situation remains fluid as health officials monitor the spread of the virus and assess its impact on communities nationwide. With the holiday season approaching, maintaining vigilance against influenza is crucial to mitigate further outbreaks and protect vulnerable populations.
Health
Servier Partners with Insilico to Accelerate Cancer Treatment Discovery
Servier, a French pharmaceutical company, has entered into a strategic partnership with Insilico Medicine to enhance its research and development efforts in the field of cancer treatment. This collaboration aims to leverage Insilico’s advanced artificial intelligence (AI) platform to identify and develop new therapeutic options for cancer patients.
The agreement signifies a commitment to harnessing technological advancements in drug discovery, positioning both companies at the forefront of innovative cancer research. By utilizing AI, Servier intends to streamline its processes, potentially reducing the time and costs associated with bringing new cancer therapies to market.
Innovative Approaches to Drug Development
Insilico Medicine has gained recognition for its pioneering use of AI in drug discovery, which allows for more efficient analysis of biological data and identification of potential drug candidates. This partnership will enable Servier to access Insilico’s state-of-the-art algorithms and predictive models to enhance the efficacy of its cancer treatments.
According to a statement from Servier, the collaboration is part of a broader strategy to integrate digital tools into its R&D framework. The company emphasizes the importance of innovation in oncology, particularly given the rising global incidence of cancer. With the World Health Organization (WHO) estimating that approximately 10 million people died from cancer in 2020, the need for effective treatments has never been more urgent.
Strengthening Market Position Through Collaboration
This partnership not only reflects Servier’s dedication to oncology but also highlights a growing trend in the pharmaceutical industry towards collaboration with tech firms to accelerate drug development. By combining Servier’s extensive expertise in pharmaceuticals with Insilico’s AI capabilities, the two companies aim to create a robust pipeline of new therapies.
The financial terms of the agreement have not been disclosed, but experts suggest that investments in AI-driven drug discovery can yield significant returns for pharmaceutical companies. The global market for AI in drug discovery is projected to reach $3.9 billion by 2027, according to data from ResearchAndMarkets.
As the partnership progresses, both Servier and Insilico Medicine are expected to share updates on their findings and advancements in cancer treatment research. This collaboration underscores a pivotal shift in the industry, where technology and medicine increasingly intersect to tackle some of the most pressing health challenges of our time.
In summary, the alliance between Servier and Insilico Medicine marks a significant step forward in the quest for new cancer therapies, showcasing the potential of AI to transform the landscape of drug discovery and development.
Health
Navigating EHR Success: Essential Strategies for IT Teams
Healthcare professionals depend on electronic health record (EHR) systems to enhance patient care and streamline documentation. As technology evolves, mastering the intricacies of these systems becomes crucial for IT teams. Chris Mercier, Vice President of Research and Development at Juno Health, outlines essential strategies for IT competency in navigating the EHR learning curve by 2026.
Understanding the EHR landscape is vital for IT personnel, who must become proficient with new systems just like clinical end users. This expertise allows them to configure the software effectively and support its implementation. Unfortunately, many hospitals do not allocate sufficient time for IT staff to familiarize themselves with new EHR systems, hindering their ability to support clinical teams adequately.
Involving IT teams from the outset is key. For IT professionals and super users, becoming adept at a new EHR requires engagement in training sessions, integrations, and data migrations. This comprehensive understanding will enable them to address issues proactively rather than reactively. Without dedicated training time, balancing learning and daily responsibilities can delay overall competency and user support.
Building a Robust Support System
Effective EHR support significantly impacts the end-user experience. Establishing a structured support system is essential to address and resolve issues swiftly. A multitiered support framework can cater to varying levels of need across the organization, encompassing:
– **Tier 1**: Clinical super users and informatics specialists who provide immediate, bedside support.
– **Tier 2**: Specialized IT staff who handle complex system issues and customization.
– **Tier 3**: Vendor support and system administrators focused on critical system failures and upgrades.
To maintain efficiency, IT teams should prioritize on-site triage. By leveraging their in-depth knowledge of the software and user requirements, IT personnel can resolve minor issues, allowing clinicians to focus on patient care. Establishing dedicated helplines and on-site staff with strict response time metrics can facilitate swift triage for connectivity and hardware concerns, system resource checks, and customer-loaded software issues.
The golden rule of troubleshooting is to “never skip steps.” Identifying patterns in reported issues can help determine their scope and whether they affect specific users or setups. By documenting these findings, IT teams may aid vendors in developing timely fixes.
Enhancing Communication and Collaboration
When EHR issues escalate beyond the in-house team’s expertise, IT should efficiently engage with vendors by submitting help tickets. Addressing complex problems like corrupt files or system-level failures often requires specialized assistance, which can help clinicians maximize their efficiency despite limited resources.
Data analytics and performance monitoring play a critical role in ensuring EHR systems operate seamlessly. IT departments must focus on monitoring CPU and RAM usage, network utilization, and response times. As technology advances, EHRs are expected to incorporate proactive alerting capabilities, enabling early detection of potential issues that could affect patient care.
Effective EHR support hinges on clear communication between clinicians and IT. Facilitating feedback channels for clinicians to share insights with both IT teams and EHR vendors can improve system functionality and better address patient needs. Collaborating with clinician champions can further enhance user experience by customizing workflows, order sets, and templates tailored to specific specialties.
Establishing cross-functional committee meetings involving IT, product management, and clinical leadership is essential for evaluating how well EHR systems meet organizational needs. This collaboration fosters open dialogue, encouraging end users to raise concerns with IT and vendors as they navigate the software.
As healthcare becomes increasingly complex, implementing foundational practices for EHR support is imperative. Maintaining open lines of communication ensures users are equipped to utilize the system effectively and navigate critical dashboards to facilitate the flow of information.
About Chris Mercier: Chris Mercier has over 30 years of IT experience, with 25 years dedicated to healthcare IT and customer service excellence. He has designed and implemented various healthcare billing and EHR applications while managing complex system integrations and migrations. Outside of his leadership role at Juno Health, Chris enjoys hobbies such as 3D printing, woodworking, and spending time with his son.
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