Linda Hamilton, 69, Embraces Aging, Ditches Beauty Standards
UPDATE: Linda Hamilton, the iconic star of “The Terminator,” has just revealed her empowering perspective on aging in a candid interview with AARP published today. At 69 years old, Hamilton emphasizes that she is no longer chasing beauty or longevity, choosing instead to embrace her authentic self.
In a powerful reflection on life and loss, Hamilton acknowledges that the death of her twin sister five years ago ignited her desire to tackle her bucket-list goals. “It sure did shake me up a little bit,” she stated, indicating a shift in her priorities. This transformative experience has driven her to jump back into activities she once loved, including horseback riding after a 40-year hiatus.
Hamilton passionately declares, “I do not spend a moment trying to look younger on any level, ever.” She expresses a deep acceptance of her aging face, saying, “This is the face that I’ve earned. And it tells me so much.” Her remarks resonate with many who grapple with societal pressures to appear youthful.
The actress, who is currently starring in the final season of “Stranger Things,” shares her commitment to health and wellness, attending physical therapy three times a week. “I kind of love that: to go in and not have a chest and back day, but just have a ‘what do you need to loosen up and stretch out today,'” Hamilton explains, emphasizing a flexible approach to fitness.
In her interview, Hamilton reinforces her belief that happiness comes from living fully in the moment. “One definition of happiness is being in the middle of a fast-moving river and not trying to swim to the left or the right side,” she reflects. This philosophy underscores her journey toward self-acceptance and fulfillment.
Despite her public career, Hamilton feels she has struck a harmonious balance between work and personal life. “I certainly feel like everything is a blessing right now,” she states, highlighting her dedication to community engagement and maintaining relationships with friends.
Hamilton’s candid remarks challenge Hollywood’s fixation on youthfulness, echoing sentiments she expressed in previous interviews. In a 2019 essay for Glamour, she questioned societal norms surrounding aging, stating, “Why does 40 have to be the new 60? Why can’t 60 be the new 60?”
As Hamilton continues to inspire her fans with her authenticity and wisdom, her message is clear: aging is a privilege, and embracing it can lead to a richer, more fulfilling life.
Stay tuned for more updates on Hamilton’s journey as she continues to break barriers and redefine what it means to grow older gracefully.
