13 July, 2025
bernadette-sukkar-reveals-essentials-from-her-busy-life

As one of Australia’s most prominent Pilates instructors, Bernadette Sukkar balances a demanding schedule that includes managing her studio, Body By Berner, in North Bondi. Alongside teaching classes and hosting brand events, Sukkar maintains an active online presence, amassing over 151,000 followers across her Instagram accounts. Recently, she shared the contents of her handbag with PS Australia, offering insights into the essential items that support her multifaceted lifestyle.

Insights from a Pilates Instructor’s Handbag

Sukkar’s bag, the newly launched Gym Bag in Triomphe from Celine‘s Pilates collection, is more than a fashion statement. It contains a variety of items that reflect her commitment to health, beauty, and wellness.

One standout item is her trusty booty band. “I’m that person who just always has a booty band in her bag,” she says. “You never know when you want to burn on the go, and this makes any workout that much harder.” This simple yet effective tool allows her to engage in a quick workout, no matter where she is.

Another innovative accessory is the Octobuddy, a plastic suction sticker that allows Sukkar to attach her phone to any vertical surface. “This is the best invention ever,” she states, noting its role in creating viral content for Body By Berner.

Beauty and Personal Care Essentials

Sukkar also indulges her sweet tooth with Love Loco chocolate, specifically the peanut butter and caramel flavor. “If you don’t know Love Loco, you’re missing out, but you’re also saving $6 on a chocolate,” she explains. This treat serves as a satisfying pick-me-up at the end of her day.

A sentimental favorite in her bag is the fragrance Existence by The House of Amouage, which she wore on her wedding day. With notes of white musk, frankincense, and lily of the valley, it evokes cherished memories for Sukkar. “Every time I wear it, I get compliments,” she says.

As someone who often teaches up to six classes daily, Sukkar carries her preferred deodorant, Tronks Natural Deodorant. “It just feels really good on your underarms,” she remarks, highlighting its practicality for her busy routine.

To enhance her workouts, Sukkar includes ankle weights from Celine’s Pilates collection. “You can put them on your ankles when you walk around and get a little bit of an extra burn,” she explains, showing her dedication to fitness even in her off-hours.

In preparation for her wedding, she developed a habit of using Ultra Violette Clean Screen SPF30. “It sits really well under makeup, and it helps me look fresh and hydrated,” she notes, emphasizing the importance of sun protection.

For quick makeup applications, Sukkar relies on the Power Lip Sculpting Wand by Reforme Beauty. “Your lips, your eyes, your eyeliner — you are ready to go if you have this pen,” she says, appreciating its versatility.

To complete her minimal makeup routine, she uses Lanolips Lip Ointment in Fruities Strawberry. “You can also dab it on your eyelids and cheekbones,” she advises, revealing her multitasking approach to beauty.

When stress arises, Sukkar turns to Body By Berner Peppermint Oil, which she dabs on her wrists. “Pro tip: if you are hungover, this just clears out everything,” she shares, underscoring its soothing properties.

Lastly, she carries a heart-shaped crystal, blessed during a recent trip to India. “As a hocus pocus girlie, I obviously carry a crystal around with me,” she says, attributing its presence to protection against negative energy.

Completing her beauty arsenal are Charlotte Tilbury Beautiful Skin Island Tanning Drops. “Everyone knows I’m fake tan obsessed, but I don’t fake tan my face — I use tan drops,” she explains, revealing her secret to maintaining a radiant complexion.

Through her carefully curated handbag, Bernadette Sukkar exemplifies a balance of wellness, beauty, and practicality, essential for a life filled with movement and engagement.