Khamzat Chimaev Prepares for UFC Title Shot Against Du Plessis

Khamzat Chimaev is set to challenge for his first UFC title on March 9, 2024, when he faces champion Dricus Du Plessis at UFC 319 in Chicago. Ranked No. 2 in the middleweight division by ESPN, the undefeated Russian fighter is eager to seize this long-awaited opportunity. Chimaev’s journey to this moment has been fraught with challenges, including health issues and visa complications, but he appears ready to showcase his skills on the big stage.
On a Sunday morning in Huntington Beach, California, Chimaev paced barefoot in his temporary home, preparing for the upcoming fight. His nutritionist, Matteo Capodaglio, was supposed to be preparing lunch, but a late start to the day disrupted their schedule. Chimaev’s management team member, known as “Sweep,” noted that this deviation from routine was not uncommon for the fighter, likening it to NBA legend Dennis Rodman‘s famous escapades during the 1998 Finals.
Chimaev’s need for occasional breaks from routine highlights his unique personality. After a brief moment of indecision, he decided to take a trip to the beach, a place he had only visited twice since arriving in California. The swim rejuvenated him, and he returned home energized, ready to refocus on his training. “Most important recovery is here,” Chimaev said, pointing to his head, indicating the importance of mental well-being in addition to physical preparation.
Chimaev’s path to this title shot has not been straightforward. In July 2023, rumors suggested he might retire if he won the title. He dismissed those claims, emphasizing his ambition to defend the championship and pursue further titles. “This is not enough, just to go for one title,” he stated. Despite his success, including a dominant first-round submission victory over Robert Whittaker in June 2023, the prospect of retirement has loomed over him due to past health challenges.
In 2021, Chimaev faced severe health issues after contracting COVID-19, which led to multiple hospitalizations and concerns about his future in the sport. He underwent surgery that year to address thyroid issues, complicating his career trajectory. “Dark times make a person stronger,” he reflected. This resilience has shaped his lifestyle, prompting him to be more cautious about his health. Since then, he has limited his interactions outside of his training camp, focusing on his preparation for UFC 319.
Chimaev’s struggle with international travel has also impacted his fighting career. As a prominent citizen of Chechnya, political complexities related to U.S.-Russia relations and sanctions against Chechen leader Ramzan Kadyrov have limited his opportunities to compete in the United States. His last two fights occurred in Abu Dhabi, but securing a visa in February 2024 has now cleared the way for his long-anticipated return to American soil.
With the title bout against Du Plessis approaching, Chimaev’s team has adapted to manage his health more effectively. His focus on rest, nutrition, and training has sharpened. As he prepares for the fight, Chimaev acknowledges the significance of this moment, not only for himself but also for his family and community. “I want to make money to help somebody who needs it,” he explained, emphasizing his commitment to supporting local youth and aspiring fighters in his village.
Chimaev is set to face a formidable opponent in Du Plessis, a two-time defending champion known for his unorthodox fighting style and recent victories over top contenders. Despite being the challenger, Chimaev enters the Octagon as a betting favorite, a testament to his growing reputation and the excitement surrounding his potential.
As fight night approaches, Chimaev remains focused on the task at hand. “If I go to the cage, my heart, it’s closed. It’s going to fight anyway,” he declared, reinforcing his determination to succeed. In just over a week, fans will witness whether Chimaev can turn his years of preparation and perseverance into championship glory.