Rediscovering Gratitude: Finding Meaning in Thanksgiving 2025

As Thanksgiving approaches on November 25, 2025, many individuals grapple with the holiday’s inherent complexities. While it is traditionally a time for reflection and gratitude, the pressures of modern life can overshadow its intended spirit. This year, as people navigate a range of personal and societal challenges, the opportunity to truly appreciate small joys may hold even greater significance.

Thanksgiving often presents itself as a contrasting backdrop to the current political and social climate. With concerns ranging from economic instability to personal stress, the holiday can feel like a momentary escape—albeit a sometimes superficial one. The mantra of “eat and be grateful” frequently falls short of capturing the deeper essence of the day. For many, Thanksgiving becomes a chore rather than a cherished occasion, especially for those dealing with family dynamics or who feel disconnected from the day’s celebrations.

At institutions like Hopkins University, this sentiment resonates strongly, particularly among students returning from fall break. Some express feelings of dismay, stating, “I spent the holiday in lab,” or “I just worked.” Such responses highlight a disconnect from the holiday’s intended spirit of rest and reflection. The essence of Thanksgiving should be about recognizing what brings us joy, regardless of personal beliefs or backgrounds.

Embracing Small Joys and Gratitude

Finding gratitude in everyday experiences can serve as a form of resilience. Whether it is a friend who brightens a tough week or the beauty of a sunset, these small moments can offer comfort and perspective. In times of overwhelming stress, acknowledging these simple pleasures may be crucial for mental health.

Despair often leads to stagnation; thus, it becomes essential to shift focus from negativity to the positive aspects of life. The culture at Hopkins can sometimes promote a relentless pursuit of achievement, which may obscure the importance of balance. True success encompasses both hard work and self-care, particularly as the end of the semester approaches.

This Thanksgiving, consider how you will spend the day. Whether traveling, enjoying time with family, or having a cozy evening at home, take a moment to reflect on your journey. Recognizing the efforts that have brought you to this point can foster a sense of accomplishment and gratitude.

Prioritizing Well-Being

As the holiday season arrives, the need to prioritize well-being becomes increasingly critical. Amid the hustle and bustle of academic responsibilities and social obligations, it is essential to carve out time for personal care. The familiar phrase “work hard, play hard” often gets overlooked, but embracing its full meaning can enhance both productivity and enjoyment.

The Editorial Board encourages all to find at least one opportunity to express gratitude this Thanksgiving. Let this act warm your spirit and carry you through the demanding weeks ahead. As the weather turns colder and challenges loom, taking a moment to appreciate the good in life can serve as a powerful motivator.

This Thanksgiving, embrace the simple joys and allow them to guide you through the season.