Science

College Freshman Discovers the Value of Solitude and Reflection

College Freshman Discovers the Value of Solitude and Reflection
Editorial
  • PublishedOctober 21, 2025

A college freshman at Johns Hopkins University has shared her reflections on the importance of solitude in a bustling academic environment. In her article dated October 21, 2025, Kathryn Jung highlights her experiences during the first month of her studies, emphasizing how quiet moments have allowed her to better understand herself amidst the chaos of college life.

Finding Peace in the Chaos

On a typical morning, Jung waits outside Remsen 101 at 9:49 a.m., observing students as they exit the classroom. The atmosphere is vibrant with chatter and laughter, yet she cherishes the few moments of stillness before the next class begins. “There’s a particular kind of quiet in these few minutes before the next class begins,” she writes, capturing the essence of those fleeting pauses.

During these moments, she takes note of her surroundings—the faded cushions of the seats, the distinct smell of chalk, and the subtle scents of fellow students. This allows her to appreciate the rhythm of her own pace. Jung describes her walks across Keyser Quad, where she is attuned to the details around her, from the architectural shapes to the rustling leaves.

The Joy of Solitude

Jung has embraced the simple pleasure of solitude, finding contentment in small observations. She often carries a notebook to jot down her thoughts or enjoys her favorite snacks, such as oranges, while sipping warm rooibos tea. “Time alone isn’t about avoiding people,” she explains, noting that it enhances her social interactions. After a quiet morning, she feels more present and engaged in conversations with her peers.

In her reflections, she draws a distinction between social connection and self-awareness. Jung has discovered that personal time can coexist with active participation in campus life. “Alone time strengthens the way I engage with others,” she asserts, underscoring the significance of understanding one’s own values and interests.

Throughout her initial month at university, Jung has learned that college is not solely about academic achievement or socializing; it also provides a unique opportunity for self-discovery. She finds meaning in everyday moments, such as observing seasonal changes or simply enjoying a quiet afternoon with a book.

This newfound understanding has encouraged her to rethink her previous habits of constant busyness. “What’s important is what you do with yourself when no one else is watching,” she reflects, emphasizing the value of personal time devoid of external pressures.

Ultimately, Jung’s journey highlights the balance between solitude and socialization. She advocates for embracing the ordinary moments that often go unnoticed, recognizing that they are essential for personal growth and fulfillment.

Kathryn Jung, a freshman majoring in Biomedical Engineering from Silver Spring, Md., continues to navigate her college experience with a focus on self-awareness and reflection.

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