Discover the Top Pilates Socks for Optimal Performance and Comfort
Pilates enthusiasts are increasingly turning to specialized socks designed for improved grip and comfort during their workouts. According to experts, while it is possible to practice Pilates barefoot, many studios mandate the use of socks with grips to enhance safety and performance on mats and reformers. This requirement arises from the need to minimize slippage and reduce injury risks, as explained by Bekah Kilinski, vice president of operations and lead coach at Form50, a workout studio located in both New York City and Miami.
Unlike standard athletic socks that can absorb moisture and shift during movement, Pilates socks feature gripping materials on the soles, which help maintain stability throughout exercises. These socks are also designed to fit snugly, ensuring they remain securely in place.
Expert Recommendations for Choosing Pilates Socks
To assist consumers in selecting the best Pilates socks, insights from two industry experts were gathered. Saba Alavi-Parham, owner of Fuse Pilates, emphasizes that the most critical aspect of these socks is the grip. The ideal Pilates socks should have full coverage of grips from the toes to the heel. Alavi-Parham notes that socks with multiple individual grips are preferable, as they provide safety without feeling overly thick, allowing users to connect with the equipment better.
When considering design, Pilates socks are available in various styles and lengths, including no-show, ankle, quarter, and crew. Personal preference plays a significant role in selection. However, both experts recommend avoiding toeless designs, which can compromise hygiene and functionality.
The fit of the socks is paramount. Alavi-Parham states that loose socks can lead to slipping or shifting, diminishing the security and control necessary during workouts. Price is another factor to consider; while the market offers a range of options, all recommended socks in this article are priced under $25.
Top Picks for 2026 Pilates Socks
The following Pilates socks represent expert recommendations, staff favorites, and highly rated options that align with the guidance provided by industry professionals. Each pair is machine-washable, available in various colors and patterns, and suitable for a range of activities, including barre and yoga.
**Best Overall:**
Tavi socks are highlighted for their snug fit and longevity. These low-rise socks provide compression arch support, enhancing stability during workouts.
**Best Budget Option:**
Priced at $10, these socks feature a ballet slipper-inspired design with criss-cross elastic straps. NBC Select reporter Zoe Malin notes that this design keeps the socks securely in place, particularly during heated workouts.
**Best Splurge:**
Fitness Snob’s socks are favored by Rebecca Rodriguez, NBC Select’s editorial projects manager. She appreciates their unique grip design and extra cushioning, which absorbs impact. The socks also feature ribbing that prevents slipping without feeling tight.
**Best Ankle Sock:**
Rodriguez recommends Bombas Gripper Ankle Socks for their soft, breathable material and excellent grip on Pilates equipment. These socks come with multiple cushioning layers and built-in arch support.
**Best Quarter Sock:**
Kilinski endorses a quarter-length sock that conforms to the foot’s shape, featuring a honeycomb grip design for added security during workouts.
**Best Crew Sock:**
These crew-length socks are praised for their breathability and secure fit. They are suitable for both workouts and casual wear.
**Most Stylish:**
Malin finds Souls socks to blend fashion and function effectively, offering comfort, grip, and numerous design options that feel like an accessory.
**Editor’s Pick:**
Doublesoul socks, celebrated for their cushioned feel and high ankle length, are noted for staying in place during dynamic movements, keeping feet warm in colder months.
Maintaining Your Pilates Socks
Given that Pilates socks can be pricier than traditional socks, ensuring their durability through proper care is essential. Experts advise washing them inside out to protect the grips and air drying them to prevent any degradation of the material.
At NBC Select, recommendations are founded on insights from experts with extensive experience in the Pilates community. Both Kilinski and Alavi-Parham provided their knowledge, ensuring the advice is credible and practical.
In conclusion, selecting the right Pilates socks can significantly enhance your workout experience. By focusing on fit, grip, design, and maintenance, you can invest in a product that supports your practice while prioritizing safety and comfort.
