Classical Music Boosts Study Success During Finals Season
As students prepare for final exams, they may find an effective study aid in classical music. This genre is readily accessible through Classical California, a music service operated by the USC Radio Group. Available 24/7 via radio, live-streaming at kusc.org and kdfc.com, or through mobile apps, classical music offers a soothing backdrop that may enhance focus and retention.
Research supports the benefits of classical music for cognitive performance. A study published in Learning and Individual Differences revealed that students who listened to classical music during a lecture scored significantly higher on subsequent quizzes than those who attended the same lecture in silence. The researchers hypothesized that the music created a more conducive learning environment, improving students’ motivation and focus.
Another study from the Duke Cancer Institute found that classical music can alleviate anxiety. In a clinical trial, men undergoing biopsies reported less pain and no increase in diastolic blood pressure when listening to Bach concertos during the procedure. This indicates that classical music can have a calming effect, which may be particularly beneficial during high-stress periods like finals week.
Music’s impact on relaxation extends beyond anxiety reduction. A team at the University of Toronto discovered that listening to classical music before bedtime helped individuals fall asleep faster and achieve deeper sleep. Compositions by Brahms, Handel, Mozart, Strauss, and Bach were noted for their ability to create a meditative mood, which can be instrumental in combating insomnia caused by exam stress.
Choosing the Right Classical Selections
When selecting classical pieces for studying, experts suggest opting for more subdued compositions. KUSC music host Alan Chapman recommends avoiding large orchestral works, which can be overly dramatic. Instead, he highlights solo piano pieces, such as Mozart sonatas or French piano music by composers like Poulenc and Debussy, as ideal for creating a non-intrusive study atmosphere.
Chapman also suggests guitar and lute music for their gentle tones. He points to Bach’s lute suites and Elizabethan consort music from the late 16th century as excellent choices. These selections were originally designed to create a pleasant ambiance without demanding attention, making them suitable for background listening during study sessions.
The accessibility of classical music makes it an appealing tool for students. With its availability on various platforms, including radio stations like KUSC in Los Angeles and KDFC in San Francisco, students can easily incorporate it into their study routines. KUSC broadcasts on 91.5 FM in Los Angeles and other frequencies across Southern California, while KDFC serves the Bay Area on 90.3 FM and other local stations.
In conclusion, as finals season approaches, students should consider the potential benefits of classical music. Supported by scientific research, this genre can enhance focus, reduce anxiety, and improve overall study effectiveness. With a wealth of resources available, turning to classical music may be a smart strategy for academic success.
