Costco’s Best-Selling High-Protein Foods Fuel Weight Loss Journey
UPDATE: A Costco shopper reveals how she lost over 50 pounds by prioritizing high-protein, easy-to-prepare meals, showcasing her top picks from the wholesale retailer.
In a compelling account shared recently, Zane Landin, a tech professional, credits Costco as a game-changer in her weight-loss journey that began in 2023. With a busy schedule that includes full-time work and various workout classes, Landin emphasizes the importance of quick, nutritious meals that fit her high-protein diet.
Landin’s Costco trips feature staples like Kirkland Signature chicken sausages and Premier Protein shakes, which she says are essential for maintaining her health while managing a hectic lifestyle. The chicken sausages, packed with 14 grams of protein per link, are fully cooked and can be ready in minutes.
The shopper also highlights Mission Hill Bistro’s smoked sliced beef brisket, which offers 15 grams of protein and only 120 calories per serving. It’s a quick microwavable option that feels gourmet, perfect for a busy afternoon.
Another favorite is Sukhi’s chicken tikka masala, providing 22 grams of protein and a satisfying meal with only 180 calories. Landin pairs it with cauliflower rice for an extra fiber boost, making meal prep both healthy and easy.
Avocados are another staple on her list, recognized for their healthy fats and fiber. Landin buys them in bulk, often enjoying them on toast or in salads. She also opts for Falafel Company beef kebabs, which contain 19 grams of protein per serving and are ready in just minutes.
Seafood lovers can take inspiration from Landin’s choice of Cuisine Solutions seared salmon, providing 23 grams of protein and ready to eat in a matter of minutes. She often adds it to salads for a nutritious meal.
When it comes to snacks, Landin enjoys Häagen-Dazs chocolate-almond ice-cream bars, which she limits to one per week at 270 calories each, balancing her sweet cravings while staying on track.
Premier Protein shakes are a quick grab-and-go option for Landin, delivering 30 grams of protein in flavors like chocolate and caramel. She also keeps a large bag of mixed nuts on hand for healthy snacking.
Landin’s fondness for Costco’s rotisserie chicken is rooted in nostalgia, having enjoyed it since childhood. It serves as a versatile protein source for wraps and salads.
Lastly, she emphasizes the importance of fresh fruit, always picking up seasonal favorites like peaches and mangoes during her Costco trips.
With her grocery haul from Costco, Zane Landin showcases how prioritizing high-protein, easy-to-prepare meals can lead to significant weight loss and improved health. As more people focus on their dietary choices, Landin’s successful journey serves as an inspiration, demonstrating that healthy eating can fit seamlessly into a busy lifestyle.
Stay tuned for more updates on health and wellness trends as they develop!
