Hotels Choose Bedding Colors for Better Sleep: Expert Insights
Research suggests that the color of bedding in hotels plays a significant role in enhancing guests’ sleep quality. According to experts, the choice of color not only influences aesthetics but also affects how restful a guest’s experience can be. In light of the upcoming Labor Day sales, affordable options to recreate this hotel-style atmosphere at home are also available.
The Impact of Bedding Color on Sleep Quality
Experts assert that colors can affect the parasympathetic nervous system, which governs our state of relaxation. Dr. Carolina Estevez, a psychologist based in New Jersey, notes that “softer, cooler colors help cue the brain to wind down, while bold or warm hues stimulate alertness.”
Luxury hotels frequently opt for white bedding, and there are compelling reasons for this choice.
Firstly, white bedding minimizes visual stimulation. Dr. Estevez explains that guests often feel more at ease upon entering a hotel room with white linens. The neutral backdrop reduces clutter and sensory overload, allowing guests to unwind and prepare for sleep.
Secondly, the use of white bedding serves as a “universal trust signal.” Suze Dowling, co-founder of Pattern Brands, emphasizes that white makes it easy for guests to see cleanliness, as stains and signs of inadequate cleaning become immediately apparent. Additionally, white linens can be laundered at high temperatures without the risk of color fading, ensuring a consistently clean environment for new arrivals.
Lastly, Matthias Silverton, an interior styling consultant, highlights that white bedding enhances the perception of space. It reflects light, making rooms appear larger and more open, which can psychologically benefit guests looking for a sense of luxury and comfort.
Affordable Bedding Options for Labor Day
For those looking to recreate the luxurious feel of hotel bedding at home, the Labor Day sales offer a variety of affordable options.
1. **Texas Linen Co. 100% Organic Cotton Sheet Set**: Starting at $21.59 for a twin size on Amazon, this set includes a flat sheet, fitted sheet, and one standard pillowcase. Made from long-staple organic cotton, these sheets are breathable and designed for comfort. They also hold Global Organic Textile Standard (GOTS) and OEKO-TEX certifications, ensuring they are free from harmful chemicals.
2. **Helix Cotton Blend Sheet Set**: Available from $91.98 for a twin size, this set features a breathable blend of cotton and bamboo-derived rayon. The 300 thread count fabric adds a sleek touch reminiscent of hotel quality. Currently, a queen set can be purchased for $109.02 during the Helix mattress sales with an added discount code.
3. **Brooklinen Classic Percale Core Sheet Set**: Priced from $119.25 for a twin size, this set is made from 100% long-staple cotton. It is one of Brooklinen’s best-sellers and comes in various colors, including solid white. Shoppers can save up to 25% during the Labor Day sales, making it an appealing option for those seeking quality bedding.
With these insights from experts and affordable options for purchase, individuals can optimize their sleep environments by choosing the right bedding colors and materials. As Labor Day approaches, investing in quality bedding can enhance both sleep and overall well-being.
